My Body as a Place of Peace

My Body as a Place of Peace

R.S. Britton

15,32 €
IVA incluido
Disponible
Editorial:
Lulu Press
Año de edición:
2025
ISBN:
9781300141273
15,32 €
IVA incluido
Disponible

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Sobre IBD

My Body as a Place of Peace is a guided journal for reconnecting with yourself - one breath, one page, one body part at a time. With 40 reflective prompts and drawing spaces, this beautifully illustrated workbook invites you to explore your physical and emotional landscape with curiosity and care.Whether you’re processing stress, building self-trust, or simply seeking a quiet place to land, this journal offers a gentle rhythm of reflection. Each page centers on a part of your body - your hands, your heart, your breath - with poetic affirmations, thoughtful questions, and open space for art or journaling.Created for anyone on a journey of healing, creativity, or self-discovery, My Body as a Place of Peace helps you slow down, listen inward, and feel at home in your own skin.

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