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Mood Journal

Mood Journal

Mood Journal

Speedy Publishing LLC

14,85 €
IVA incluido
Disponible
Editorial:
Speedy Publishing LLC
Año de edición:
2015
Materia
Autoayuda y desarrollo personal
ISBN:
9781681452357
14,85 €
IVA incluido
Disponible

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Sobre IBD

Especially if you’re struggling with mood changes, you need a mood journal. A mood journal provides pages where you can document your mood - its intensity and subtlety. Documenting your mood allows for a thorough analysis of the factors that made you feel how you felt and how you can change those factors to improve your reaction next time.

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