Moments of Gratitude

Moments of Gratitude

Alease Iyabo Fapohunda Warren

24,36 €
IVA incluido
Disponible
Editorial:
Forever and a Day Publishing LLC
Año de edición:
2025
ISBN:
9798998836404
24,36 €
IVA incluido
Disponible

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  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
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This is not your average gratitude journal.It’s a space created by a Black mental health therapist for Black women who are ready to heal, reflect, and breathe. Rooted in faith, culture, and lived experience, this journal speaks to what we carry - and helps us gently put some of it down.Inside, you’ll explore:Healing the mother-daughter relationship and nurturing your inner childThe pressure of being 'the strong one' (aka Black Superwoman Syndrome)Gratitude as a tool for joy, release, and rebuildingHonest reflections on family, faith, grief, and growthJournaling prompts for self-love, body confidence, and sisterhoodReal talk around boundaries, rest, and reclaiming your peaceThis edition also includes:A mini mood chart featuring facial expressions of Black women (not emoji icons!)A guided audio check-in with calming music and affirmationsA curated gratitude playlist and space to create your ownInteractive pages like a gratitude treasure hunt, crossword puzzle, and journaling challengesMental health resources, therapy tools, and ways to stay connected in community

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