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MINDFULNESS. Mente sana TV

MINDFULNESS. Mente sana TV

Carmen Balmes

17,99 €
IVA incluido
Disponible
Editorial:
Letrame
Año de edición:
2023
Materia
Mente, cuerpo y espíritu
ISBN:
9788411442954
17,99 €
IVA incluido
Disponible

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Sobre IBD

Mindfulness, también llamado como atención plena, es una técnica donde podrás aprender a estar atento de manera consciente.Con meditación, otros ejercicios de relajación donde podrás disfrutar del estado presente. Pero, sobre todo, poder trabajar las emociones a través de este método. Espero que disfrutes de este ejemplar, pero sobre todo te ayude a vivir mejor.

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