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Mindfulness Journal to Change Your Life

Mindfulness Journal to Change Your Life

Mindfulness Journal to Change Your Life

Tavius Aiton

24,22 €
IVA incluido
Disponible
Editorial:
Lulu Press
Año de edición:
2019
Materia
Autoayuda y desarrollo personal
ISBN:
9780359922079
24,22 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Kálamo Books
  • Librería Elías (Asturias)
  • Librería Kolima (Madrid)
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Sobre IBD

This Mindfulness Journal to Change Your Life has been developed by Tavius Dyer as a tool to help youth to pause, and self-reflect in positive and uplifting ways that improve overall life experience as well as provide deeper personal understanding and clarity. Dyer uses proven tools; goal setting, visualization, gratitude, affirmations, journaling, inspirational quotes and community to offer a complete daily program and thirty day challenge.

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