Inicio > Ficción y temas afines > Ficción moderna y contemporánea > Mindfulness for Beginners
Mindfulness for Beginners

Mindfulness for Beginners

Mindfulness for Beginners

Robert Norman

9,83 €
IVA incluido
Disponible
Editorial:
Language Learning Books
Año de edición:
2019
Materia
Ficción moderna y contemporánea
ISBN:
9781989655245
9,83 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
Sobre IBD

“Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment” is a practical guide on mindfulness that you can use to start using this powerful practice in your life right away. Mindfulness is a valuable skill that can increase your awareness, both of your own self and the world around you. It also can assist you in relieving stress, balancing your emotions, and experiencing better health, happiness, and joy overall. In this simple guide, you will learn exactly how you can start practicing mindfulness right away and use it to increase your quality of life effortlessly. If you are looking to gain more joy, fulfillment, and satisfaction out of your life, then this book might just be the perfect one for you.

Artículos relacionados

  • The Only Witness
    Pamela Beason / TBD
    A MISSING BABYSeventeen-year-old Brittany Morgan dashed into the store for just a minute, leaving her sleeping baby in the car. Now Ivy's gone and half the town believes Brittany murdered her daughter.A HAUNTED DETECTIVEDetective Matthew Finn, a big-city fish out of water in small-town Evansburg, Washington, struggles with his wife's betrayal as he investigates Ivy Morg...
    Disponible

    20,64 €

  • The Gender of Inanimate Objects and Other Stories
    Laura Marello
    In the phosphorescent title novella of Laura Marello's collection, an enigmatic drifter pursues her circuitous path through the intricate cultural terrain of Sweetwater County, California, a patchwork of communities where "everyone speaks the wrong language." Through subtle, disciplined prose inflected with the deep colors and clear lines of ancient Mykonos and the northern...
    Disponible

    15,29 €

  • What's the Word?
    Lawrence Gordon
    This is a work of non-fiction. The events penned herein reflect real life situations; great times and terrible times; which my family, my friends, and I endured.      This work will reflect the spiritual aspects of my family. I was born and raised in our family church. The name of the church was God’s Universal House of Prayer and my Uncle, James Henderson was the Pastor until...
    Disponible

    7,19 €

  • Meritocrats
    Stuart Evans
    Stuart Evans’s first novel is a comedy-of-ill-manners set in a nouveau riche milieu: a fantastic satirical performance and hyper-referential homage to masters past and present. Paul Keller is the Stephen Dedalus of the piece, the son of Robert and Sylvie, whose internal monologue is spliced into the action, and whose incestuous feelings for his sister lead to an increase in his...
    Disponible

    19,71 €

  • Jack the Lad
    Frank English
    A tale based loosely in reality, this story traces the fortunes of the Ingles family in the West Riding coal fields around Wakefield. Theirs is a saga that could be replicated time after time in an area where scratching a living wasn't easy, and where coal, drink, and occasional infidelity played integral parts in the life of the community. Their story starts in the mid-194...
    Disponible

    13,53 €

  • The Empty Chair
    Penny Goetjen
    o A steamy Caribbean islando A missing female photographero A daughter’s relentless search and her entanglement in the island’s twisted subculture Don’t expect an umbrella in your drink when you escape to the Virgin Islands in this heart-pounding suspense novel as young Olivia Benning desperately searches for her photographer mother who has gone missing during a covert assignme...
    Disponible

    12,62 €

Otros libros del autor

  • Positive Thinking, Mindfulness for Beginners
    Robert Norman
    2 books in 1! For the Mind & the Soul!Book 1Are you living in constant fear? Are you becoming a pessimist and thought to yourself that this is not how you’d like to run your life? Do you want to experience freedom from pessimism?If you answered “yes”then this book is for you!It’s an unpleasant place to be when someone thinks negatively all the time. When our mind starts thinkin...
    Disponible

    9,07 €

  • Minimalism
    Robert Norman
    Learn & Apply Minimalism to Your Life!Enjoy 2 FREE gifts with your purchase of this book: a mastermind group membership and a special report for planning the life of your dreams.BOOK 1In this book, “Minimalism: A 30 Day Challenge to Declutter Your Life and Have You Living Better with Less”, you are guided through a 30-day transformation challenge. Each day you will be presented...
    Disponible

    9,63 €

  • Self Love, Mindfulness for Beginners
    Robert Norman
    2 BOOKS IN 1! Books for the Soul!Get 2 FREE gifts with your purchase of this book: a mastermind group membership and a special report for organizing and planning your dream life.Create Infinite and Unconditional Self-Love in only 30 Days!Inside Robert Norman’s Self-Love, you’ll discover an invigorating 30-Day Challenge for Positivity, Self-Confidence, and Self Esteem! This book...
    Disponible

    8,89 €

  • Mindfulness for Beginners
    Robert Norman
    Learn to quiet your mind.This is a book designed to help you not only start your mindfulness practice but master it. This book is all about teaching you how you can eliminate stress from your life and elevate yourself to lead a more peaceful and positive lifestyle. When you empower yourself with mindfulness practices, you gain a greater sense of control over yourself and your r...
    Disponible

    9,78 €

  • Minimalism
    Robert Norman
    Minimalist lifestyles are rapidly sweeping across the globe as people learn the value that this freedom-inspired lifestyle can bring about. When you learn to live a rich life with fewer belongings, you experience the truest form of riches.'There are two ways to be rich: one is by acquiring much, and the other is by desiring little.' - Jackie French KollerIn this audiobook, Mini...
    Disponible

    10,06 €

  • Minimalism
    Robert Norman
    Minimalism: 50 Tips and Tricks to Show You How to Live a Life of Doing Less but Getting More is a comprehensive book with 50 actionable tips that will help you step into the minimalist lifestyle if you are a beginner or advance your minimalist lifestyle if you are already one. It is designed to help you gain the most out of your minimalist lifestyle and lead a life that is pure...
    Disponible

    9,94 €