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Mindfulness for Beginners

Mindfulness for Beginners

Mindfulness for Beginners

Felix M. White

10,34 €
IVA incluido
Disponible
Editorial:
Maria Fernanda Moguel Cruz
Año de edición:
2019
Materia
Mente, cuerpo y espíritu: meditación y visualización
ISBN:
9781951083724
10,34 €
IVA incluido
Disponible

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Sobre IBD

In this book you’ll learn how to: Understand what mindfulness really is & what it means. How to quiet your mind whenever you want to. The most common critical mistakes that make most people quit early in their journey. Help your sleep & dreams How to reach true long term emotional stability through mindfulness. Using mindfulness to strengthen personal relationships. Boost overall concentration And much more!

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