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Mindfulness e judaísmo

Mindfulness e judaísmo

David Lessin / Nadira Pardo

57,65 €
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Editorial:
KS OmniScriptum Publishing
Año de edición:
2024
Materia
Psicología
ISBN:
9786208153915
57,65 €
IVA incluido
Disponible

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Sobre IBD

A atenção plena foi originalmente trazida para o campo da psicologia a partir da tradição budista. No entanto, apesar do grande contributo do budismo para o desenvolvimento da atenção plena, que inclui muitas formas simples e eficazes de levar a atenção plena a muitas áreas da vida, Kabat-Zinn (2003) salienta que não há nada de intrinsecamente budista. Quando vista num contexto cultural, a procura crescente de atenção plena torna-se bem compreendida. A mentalidade acelerada, orientada para a Internet e centrada no consumidor que impregna a cultura ocidental moderna criou um tipo de 'falta de atenção' (Germer, 2004), em que as pessoas não se encontram totalmente empenhadas no que quer que estejam a fazer. Uma das tradições espirituais em que a atenção plena está a ser integrada é o judaísmo. Este livro esclarece como o Mindfulness pode ser adotado pelas tradições e perspectivas judaicas.

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