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Mindfulness and the Self

Mindfulness and the Self

Jan Benda

51,53 €
IVA incluido
Disponible
Editorial:
Taylor & Francis Ltd
Año de edición:
2024
Materia
Psicología
ISBN:
9781032823324
51,53 €
IVA incluido
Disponible

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Sobre IBD

The image we have of ourselves is shaped during our childhood and is often influenced by various emotional wounds. Mindfulness and the Self describes four types of these wounds and shows how they can be healed and transformed through developing mindfulness and self-compassion.

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Otros libros del autor

  • Mindfulness and the Self
    Jan Benda
    The image we have of ourselves is shaped during our childhood and is often influenced by various emotional wounds. Mindfulness and the Self describes four types of these wounds and shows how they can be healed and transformed through developing mindfulness and self-compassion. ...