Inicio > Salud y desarrollo personal > Familia y salud > Consejos para padres > Mindful Mamas and Papas
Mindful Mamas and Papas

Mindful Mamas and Papas

Sally Jade Powis-Campbell

94,99 €
IVA incluido
Consulta disponibilidad
Editorial:
Archway Publishing
Año de edición:
2019
Materia
Consejos para padres
ISBN:
9781480871038

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
¡Pregúntanos!
Sobre IBD

Frustrated that most parenting books didn’t speak to modern-day mindful parents-especially dads-the author and her husband worked on a parenting guide for mamas and papas.This interactive guide to mindful living includes tips, tricks, and tasty recipes. It’s real, raw, accessible, research-based, and it’s ready to be implemented now.Flip to any page and you’ll find anything from essential oil blends for breathing exercises, mindful meal prep tips, family meditation scripts, smoothie bowl recipes, and more. The author demonstrates that parents can mindfully respond more and mindlessly react less to each other and to their children.Creating moments of stillness to reflect on parenting can be a challenge, but it can also be hugely rewarding. Mindful parenting is not about somehow becoming the perfect parent; it’s about being present in your parenting, with all its imperfections.Whether you’re a mama or a papa, you’ll appreciate the useful methods and achievable steps that will help you bring mindfulness into your life and the lives of your children with this parenting playbook.

Artículos relacionados

  • Toddler Sense
    Ann Richardson
    Toddlerhood is a time of tremendous growth and development. It is also a time of tantrums and conflict. Knowing what constitutes normal toddler behaviour will help you accept and respect this and go a long way towards effective, guilt-free and realistic parenting. Your toddler learns though his senses - to guide him, you need to practise wisdom with sense. Now fully updated ...
    Disponible

    13,01 €

  • Birth Your Story
    Jaime Fleres
    Birth Your Story is about using writing to remember, process, heal and honor the entirety of your birth experience. You are forever changed, and how you tell the story can determine whether the power of birth serves or hinders your life. Whether you're pregnant or birthed decades ago, a seasoned or novice writer, man or woman, this book is for you. The book inspires and sup...
    Disponible

    14,07 €

  • Gay Children, Straight Parents
    Richard Cohen
    Hope and Healing for Families. Out of his own experience and the experience of many of those he has served in his counseling practice, Richard Cohen sets out a step-by-step plan that offers a path toward renewed family relationships grounded in love, faith and mutual respect. “Richard is movingly candid about the brokenness in his own family life, and he’s not afraid to get d...
    Disponible

    18,55 €

  • Parents for World Peace
    Laura Fobler
    In the book Parents for World Peace, Laura Fobler describes the connection between conflicts in our world (both domestic and global) and a parenting style that many parents are obliviously using, based on inequality. In seven simple steps, Laura gives parents a wake-up call that will change their perspective and style on parent-child  communication forever. Implementing the sev...
    Disponible

    13,27 €

  • A Hero in a Bandana
    Brad W Hoover
    You are invited to come along on a gripping journey involving one brave boy and his steadfast family. A story from the hand of an ER physician from the opposite end of the white coat, it describes a parent's nightmare yet also a community's uplifting love and undying support. See how this ordinary father's journal transforms into an extraordinary primer on not only survival but...
    Disponible

    7,25 €

  • Quirky, Yes---Hopeless, No
    Beth Wagner Brust / Cynthia La Brie Norall
    In 'Quirky, Yes--Hopeless, No,' Dr. Cynthia La Brie Norall and Beth Brust present short lessons, structured around specific topics from A-Z that address the social challenges faced by Asperger’s children and teens. Since everyday 'people skills' do not come naturally to children with Asperger’s, they need training in such simple activities as: - How to greet others and make eye...
    Disponible

    18,52 €