Mind Over Natter

Mind Over Natter

Tové Kane

15,18 €
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Editorial:
Tove Kane
Año de edición:
2020
ISBN:
9781647465438

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Don’t let inner mental critics bully you with harmful thoughts.What can you doabout the negative nattering in your mind? Read, Mind Over Natter by Mindfulness Teacher and Laughter YogaLeader, Tové Kane for instant tips and strategies to overcome negative mentalcritics. Enjoy six, short meditations to help you relax. Learn how to turn thevolume up on the positive mental voices to create a life full of health, wealth,love and happiness.Negative thinking can be destructive, demeaning, and downright cruel. Negative critics say thinks like: Who do you think you are? and You’re not good enough! It’s time to harness the power of your mind to create the life of your dreams. 3

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