MEDITATION FOR THE MODERN YOGI in Eight Steps

MEDITATION FOR THE MODERN YOGI in Eight Steps

Lucy E Johnson

12,51 €
IVA incluido
Disponible
Editorial:
Nasjonalbiblioteket
Año de edición:
2024
ISBN:
9788269357905
12,51 €
IVA incluido
Disponible

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Sobre IBD

MEDITATION FOR THE MODERN YOGI in Eight Steps takes the reader step-by-step through specific techniques for developing a successful meditation practice based on the ancient science of yoga. To help the reader master the practice, eight guided meditations are provided, also accessible via YouTube recordings. Thought-provoking aspects of yoga philosophy, as well as practical tips on meditation, help practitioners gain mastery over our inner lives.

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