Librería Samer Atenea
Librería Aciertas (Toledo)
Kálamo Books
Librería Perelló (Valencia)
Librería Elías (Asturias)
Donde los libros
Librería Kolima (Madrid)
Librería Proteo (Málaga)
Back in 1968, after a friend gave me a few basic instructions on how tobegin meditating, it wasn’t long before I realized that I was seriously inneed of more information on the subject; thus began for me a lifelonginformal investigation into the planet’s numerous meditation traditions.Because I’m a practical person (and one for whom 'because I said so' hasnever been enough of an answer), I soon discovered that it was important forme to examine the 'why' behind those traditions - the physiology, psychology and purpose of sitting in meditation; its relationship between physical and mental experience; therelationship of each meditation technique to the spiritual tradition whichtaught it; the relationship of meditation to 'real life.'
