Meditate The Second Stage of Grief

Meditate The Second Stage of Grief

M.C. Bell

18,97 €
IVA incluido
Disponible
Editorial:
M.C. Bell
Año de edición:
2024
ISBN:
9798990200111
18,97 €
IVA incluido
Disponible

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Sobre IBD

MEDITATE is the second sacred stage in the EMBRACE: The 7 Stages of Grief-a workbook series designed to hold you through spiritual and emotional transformation.In this stage, Dr. Michele C. Bell (The Grief Warrior®) leads us into the silent sanctum of grief, where breath becomes a bridge between worlds. After the first eruption of expression, meditation becomes a return to the body, a reclamation of stillness.This soul-centered guide offers grief-specific meditations, healing breathwork, and journal prompts to help you soften into the present moment. Written from the author’s lived experience-having sat beside her son during his five-year battle with cancer-MEDITATE invites you to rest, remember, and receive.Grief may be loud, but the soul’s healing hums in quiet spaces.

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