Mastering Your Thoughts

Mastering Your Thoughts

Stacy L. Rainier / Stacy LRainier

17,45 €
IVA incluido
Consulta disponibilidad
Editorial:
Stacy L. Rainier
Año de edición:
2021
ISBN:
9781953543929

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)

If you’ve always wanted to take control of your life but feel like you’re stuck in an endless cycle, then keep reading.Are you sick and tired of toxic thought patterns running your life?Do you finally want to say goodbye to all the self-doubt, anxiety, regret, guilt & discover what actually works for you?If so, you came to the right place.You see, getting rid of your toxic thought patterns doesn’t have to be difficult, even if you’ve already consumed every other mindfulness book & video.In fact, it’s easier than you think.The American Psychiatric Association defines OCD as 'a disorder in which people have recurring, unwanted thoughts, ideas or sensations (obsessions) that make them feel driven to do something repetitively (compulsions).'That’s a lot of intrusive thoughts!But the thing is, there are scientifically researched techniques to bypass these destructive thoughts altogether.Here’s just a tiny fraction of what you’ll discover:The scientifically researched way to evaporate your OCD, intrusive thoughts & negative emotions with just two fingersThe 10 common fatal thought patterns everyone is falling victim to & how you can bypass themNegativity crushing natural remedies you won’t believeSelf-forgiveness overload & how to smile at your past no matter whatThe layer technique to self-actualization & why you have been unfulfilled up until nowThe 17 easy tips to self-actualization that you can’t afford to miss out onDetachment mastery & how this could be the clue to your emotional freedomHow to properly recognize your ego & why it’s the overpass to your mind’s busy freewayWhy your free time hobbies might be causing you a tidal wave of damageThe amazingly effective four-part solution to escaping negative relationshipsBoundary setting mastery & how to stand strong as a mountainThe little you inside that’s dictating your decisions & how to clear years of tormentWhy befriending yourself may be your key to unchain the shackles of self-punishmentHow to easily melt away harmful neural pathways & replace them with empowering onesThese amazing meditation techniques that no one else is paying attention toA made-for-you 10 step daily empowerment ritual for mastery over your thoughtsThe 'dumping' method to journaling & how it can evaporate your days’ problems& much, much more.Take a second to imagine how you’ll feel once you’re no longer bothered by intrusive thoughts preventing you from reaching your fullest potential.Imagine your friends’ & families’ faces when you’re finally able to achieve your dreams without being suffocated by anxiety.So, if you have a burning desire to finally start enjoying your life & never to let your thoughts deprive you of happiness again, then turn the first page...

Artículos relacionados

  • Poetry Is Our Ministry to Touch the Heart
    Anelda Lukesia Ballard / Jean Anelda Scott
    Poetry is Our Ministry to Touch the Heart, was birthed when Anelda L. Ballard became ill. God spoke to her in a dream and said 'pick up a pen and write' by being obedient this book was written through the Holy Spirit. Anelda and her mother Jean A. Scott believes that God’s wants to heal a hurting heart. This book will inspire you and encourage you to never give up hope. Jesu...
    Disponible

    11,12 €

  • I soldati lunghi
    Pierluigi Romeo di Colloredo Mels
    Il 24 maggio 1915 il Regno d’Italia entrò nella Grande Guerra, che si sarebbe dimostrata il momento più alto e tragico della sua storia, a poco più di cinquant’anni dalla sua unificazione.In quella lotta tremenda durata quattro anni, la Brigata Granatieri di Sardegna , con i suoi due valorosi Reggimenti, i più antichi del Regio Esercito scrisse, nel grande quadro della guerra d...
    Disponible

    32,59 €

  • Five Beneath Philly
    Susan Bandy / Tom Richmond
    Allen Williams plans to make something of his life and escape South Philly and the work at Cross Brothers’ Meat Packing Plant. He prepares himself with excellent grades and an upcoming full-ride scholarship to climb out of South Philly forever. Then fate changes his whole world. An only son in a family of six, Allen suddenly finds himself responsible for his mother, grandmother...
    Disponible

    18,28 €

  • Forms
    Sharon Welch
    I am an award-winning artist and my works hang in private residences, community hospitals, businesses, and restaurants across the US and also abroad.  I live in Pierre, South Dakota. Since 2008 I have owned Sharon Welch Gallery and Studio where I paint and teach classes.  My theory is have fun, remove the fear of failure, experiment and let the child inside of you play.Very oft...
  • Ricordi di una ausiliaria
    Andrea Lombardi / Raffaella Duelli
    Le memorie di Raffaella Duelli, Volontaria nel Battaglione Barbarigo della Decima Flottiglia Mas iniziano con la partenza del Barbarigo da Roma, narrando la lunga marcia del reparto verso il nord, sotto il mitragliamento degli aerei Alleati. Quindi, è descritta vividamente l'ultima battaglia del Barbarigo sul Fronte Sud, dal Senio a Comacchio: gli appunti di Raffaella, giov...
    Disponible

    28,08 €

  • Why Didn’t You Ask?
    Panya Dixon
    From an early occurrence in her childhood to a perilous thirteen-year relationship, Panya Dixon too often suffered from various forms of physical, emotional, and sexual abuse. Conflicted between love and the pain her loved ones brought on her, she consistently had to fight for her life and her will to move on. Why Didn’t You Ask? is an expression of Panya’s truth—her trials, pa...
    Disponible

    20,35 €

Otros libros del autor

  • Mastering Your Thoughts
    Stacy L. Rainier / Stacy LRainier
    If you’ve always wanted to take control of your life but feel like you’re stuck in an endless cycle, then keep reading.Are you sick and tired of toxic thought patterns running your life?Do you finally want to say goodbye to all the self-doubt, anxiety, regret, guilt & discover what actually works for you?If so, you came to the right place.You see, getting rid of your toxic thou...
    Disponible

    16,49 €

  • Retroactive Jealousy
    Stacy L. Rainier / Stacy LRainier
    If you long to stop caring about your partner’s past but feel trapped in a never-ending cycle of agonizing thoughts, then keep reading.Are you sick and tired of being triggered & punishing your partner with unnecessary questioning while everyone around you seems to enjoy their relationship?Have you tried to put an end to your intrusive thoughts & triggers, but nothing seems to ...
    Disponible

    18,95 €

  • Retroactive Jealousy
    Stacy L. Rainier / Stacy LRainier
    If you long to stop caring about your partner’s past but feel trapped in a never-ending cycle of agonizing thoughts, then keep reading.Are you sick and tired of being triggered & punishing your partner with unnecessary questioning while everyone around you seems to enjoy their relationship?Have you tried to put an end to your intrusive thoughts & triggers, but nothing seems to ...