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Mastering Your Moods

Mastering Your Moods

Melvyn Kinder

16,37 €
IVA incluido
Disponible
Editorial:
Simon & Schuster
Año de edición:
1995
Materia
Psicología: emociones
ISBN:
9780671505639
16,37 €
IVA incluido
Disponible

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Sobre IBD

The co-author of Smart Women, Foolish Choices, Melvyn Kinder overturns traditional approaches to therapy to offer a cutting-edge program.Mastering Your Moods will help readers to understand and alter their moods, and free themselves from anxiety, anger, and depression--without prescription drugs. Not only that, you will be able to recognize your emotional style and make it work FOR you.

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