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Manuale di formazione alla mindfulness per adulti

Manuale di formazione alla mindfulness per adulti

Alessandra Assumpção

48,36 €
IVA incluido
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Editorial:
KS OmniScriptum Publishing
Año de edición:
2024
Materia
Psicología
ISBN:
9786207882090
48,36 €
IVA incluido
Disponible

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Sobre IBD

L’obiettivo fondamentale di questo manuale è presentare il protocollo della Terapia Cognitiva Basata sulla Mindfulness (MBCT). Il programma qui presentato si basa principalmente sul programma MBCT originale 'Mindfulness Based Cognitive Therapy for Depression' di Segal, Williams e Teasdale (2002). Inoltre, sono state aggiunte alcune spiegazioni, attività e pratiche proposte nei libri successivi 'Mindfulness: How to Find Peace in a Frenzied World' di Williams e Penman (2015) e 'Practical Mindfulness Manual: Mindfulness Meditation' di Teasdale, Williams e Segal (2016), che pongono l’accento non solo sui sintomi depressivi, ma anche su quelli di ansia e stress. Il protocollo è stato strutturato su sei settimane per fornire la comprensione e le competenze necessarie al terapeuta per trasmettere ai partecipanti le conoscenze di base della terapia cognitivo-comportamentale (CBT) e le pratiche di mindfulness. Pertanto, il formato di questo manuale ha lo scopo di sostenere e guidare i partecipanti attraverso il programma di sei settimane basato sulla MBCT. Il percorso per comprendere e replicare il programma sarà spiegato in dettaglio in questo libro.

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