Managing Anxiety and Depression

Managing Anxiety and Depression

Laura Lee

16,68 €
IVA incluido
Disponible
Editorial:
Lauxon Publishing
Año de edición:
2025
ISBN:
9798233074844
16,68 €
IVA incluido
Disponible

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Short eBook DescriptionManaging Anxiety and Depression is a practical, compassionate guide for anyone seeking clarity, emotional balance, and hope. Written with empathy and understanding, this book helps you make sense of anxious and depressive thoughts while offering realistic tools to regain stability and confidence.Whether you’re feeling overwhelmed, stuck, or simply searching for a calmer way forward, Laura Lee provides gentle guidance to help you understand your mind, build emotional resilience, and create a more grounded, hopeful life-one step at a time.

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