✨✨✨Still worried about intestinal pain and giving up many of your favourite dishes?✨✨✨Still looking for solutions to ease the symptoms of IBS and restore peace to your digestive system?����Familiarise yourself with the ingredients: learn more about which foods cause symptoms and why, and become increasingly familiar with Low-FODMAP ingredients to make nutritious meals.����Personalised approach: The Low-FODMAP diet is highly personalised, with recipes tailored to unlock your digestive potential����Improved digestive quality: By reducing digestive discomfort, Low-FODMAP foods are often easier to digestto reduce anxiety about food and eating����Meal Planning: Try the 6-Week Meal Plan to slowly restore gut health and regulate metabolism to achieve sustainable health����1600 fresh and tasty recipes available in����Breakfast and Brunch to Energise Recipes����High Protein Fish and Seafood Recipes����Lots of Meat Recipes����Vegetarians and Vegans Recipes����Overwhelming Soups, Salads and Side Dishes Recipes����Sauces, Dressings and Condiments Recipes����Delicate Snacks and Desserts Recipes