Logra Tu Mejor Vida

Logra Tu Mejor Vida

Margie Hunter

24,30 €
IVA incluido
Disponible
Editorial:
Lulu Press
Año de edición:
2025
ISBN:
9781300506850
24,30 €
IVA incluido
Disponible

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  • Librería Samer Atenea
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Cuando Margie Hunter fue diagnosticada con Esclerosis Multiple en 1999, ella inició su camino para encontrar bienestar. En Logra Tu Mejor Vida, ella comparte su experiencia con la enfermedad y su descubrimiento y método para reducir o eliminar los síntomas de Esclerosis Multiple por medio de técnicas tanto orientales como occidentales-pasos que ella tomó para vencer la enfermedad. Hoy en día, Margie Hunter practica yoga y vive sin síntomas, con mayor calidad de vida que antes de su diagnóstico. Ella comparte lo que necesitan saber aquellos enfermos de Esclerosis Multiple, para volver a tener salud equilibrada. Un plan simple y claro de auto cuidado; técnicas de respiración, meditación y manejo del estres para todos los niveles; posturas de yoga detalladas para incorporar en la vida diaria; una guía nutricional para mejorar por medio de ajustes en el estilo de vida dietético. Recomendaciones que Hunter usó para sobrepasar los síntomas de Esclerosis Multiple. Un proceso de 31 días que da apoyo en el primer mes hacia salud vibrante. Logra Tu Mejor Vida se ofrece como compañía y guía para el trayecto hacia el reencuentro de la salud física, y balance consciente, iluminando el camino hacia una nueva vitalidad.

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