Librería Samer Atenea
Librería Aciertas (Toledo)
Kálamo Books
Librería Perelló (Valencia)
Librería Elías (Asturias)
Donde los libros
Librería Kolima (Madrid)
Librería Proteo (Málaga)
Are you feeling overwhelmed by endless scrolling, digital comparison, and the pressures of online life? You’re not alone.In Logged In, Burned Out, author Jordan Sloane dives deep into the complexrelationship between social media and mental health, exploring how theinternet shapes our self-perception, friendships, and activism-often at thecost of our well-being. This Social Media Anxiety Book offers a raw, eyeopeninglook at the emotional toll of digital culture, from Social MediaAddiction to the rise of cancel culture and online perfectionism.Blending memoir-style storytelling with thought-provoking analysis, this social media book uncovers:The hidden effects of algorithms on our mental state (Social Media Psychology)How comparison culture fuels self-doubt and anxiety (books on social media negative effects)The dark side of online activism-when social justice turns into Social Media and HateWhy 'authenticity' online is often just another form of performancePractical strategies to reclaim your real identity from the digital worldIf you’ve ever questioned the impact of social media on your mental health,struggled with digital burnout, or wondered whether we can truly find balancein the internet age, this book is for you.For readers of: Digital Minimalism, The Shallows, and Trick Mirror.Perfect for: Gen Z, Millennials, mental health advocates, and anyone struggling with the pressures of online life.It’s time to take control. Step back, log off, and rediscover yourself beyond the screen.
