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Lo que el corazón calla y la mente grita

Lo que el corazón calla y la mente grita

José Gregorio de Luís Matías / José Gregorio de Luís Matías

10,00 €
IVA incluido
Disponible
Editorial:
Letrame
Año de edición:
2025
Materia
Autoayuda y desarrollo personal
ISBN:
9788410893665
10,00 €
IVA incluido
Disponible

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  • Librería Samer Atenea
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Sobre IBD

«Y a ti, ansiedad, decirte que ya no te tengo miedo». Seguro que te gustaría llegar a decir esta frase con todo el convencimiento y la seguridad. Este libro lo consigue. No contiene recetas mágicas para superar un trastorno de ansiedad, lo que sí contiene es un testimonio de primera mano de uno de los supervivientes de esta terrible enfermedad. Un testimonio valiente que puede ayudarnos a plantarle cara a la ansiedad desde un punto de vista diferente.Realista, crudo, honesto, el relato de cómo se vive este problema de salud mental, que afecta a más personas cada día, es más necesario que nunca para liberarnos de prejuicios, vergüenzas, inseguridades y miedos. Ese miedo a no poder salir nunca del pozo en el que nos hunde la ansiedad se disipa con esta lectura que deja abierta de par en par la puerta a la esperanza. Es posible ganar esta batalla, es posible recuperarse y es posible volver a encontrarnos con las ganas de vivir.

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