Librería Samer Atenea
Librería Aciertas (Toledo)
Kálamo Books
Librería Perelló (Valencia)
Librería Elías (Asturias)
Donde los libros
Librería Kolima (Madrid)
Librería Proteo (Málaga)
Level Up: Healing Mode Activated is a bold, no-holds-barred guide for adolescent boys (ages 12-14) who have experienced sexual abuse-and for the parents and caregivers who want to help them heal. Written in a direct, teenage-friendly voice and packed with relatable metaphors ('shame is like carrying someone else’s trash,' 'your feelings are a group chat with 100 unread messages'), this book breaks every silence and shame barrier that keeps survivors stuck in the past.Across ten compassionate, action-packed chapters, readers will:Name and normalize their pain ('What exactly is sexual abuse?' 'Why am I feeling so guilty?') and learn how physical reactions don’t mean consent.Find courage to speak out ('Breaking the Silence') and reclaim control over their own narrative.Shatter self-blame ('It Was Not Your Fault') and reframe shame as the abuser’s burden, not theirs.Rebuild identity and self-worth through healthy definitions of masculinity, emotional honesty, and goal-setting.Ditch destructive coping ('Why Acting Out Doesn’t Help') in favor of proven strategies-journaling, movement, breathwork-that truly aid recovery.Reconnect mind and body with simple self-care routines for sleep, nutrition, movement, and grounding.Develop resilience skills for handling anger, anxiety, and sadness without shame or self-harm.Map out healthy relationships built on respect, consent, and clear boundaries, learning how to date safely when the time is right.Set a forward-looking plan ('Moving Forward - Your New Beginning') with personalized goals, a trusted support network, and confidence-building practices.Every chapter offers 'Power Moves,' real-life workbook pages, and quick 'Cheat Sheets' for both boys and their caregivers-making it easy to turn insight into action. Whether read solo or shared between parent and child, Level Up equips survivors with self-compassion, practical tools, and the unwavering message: Healing is not forgetting. Healing is choosing to level up.
