LE LIVRE DE CUISINE SAIN POUR LES REPAS PRÉPARÉS

LE LIVRE DE CUISINE SAIN POUR LES REPAS PRÉPARÉS

TATIENNE DENIEL

44,49 €
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Editorial:
Five Focus Ltd
Año de edición:
2022
ISBN:
9781803509648

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Sobre IBD

INTRODUCTION La préparation des repas est l’arme secrète de toutes ces célébrités en pleine forme qui se promènent à Los Angeles. C’est ce que font la plupart des meilleurs chefs privés pour garder leurs clients sur la bonne voie et heureux. La préparation des repas permet d’avoir à portée de main à tout moment un repas complet parfaitement proportionné, hypocalorique. En préparant les repas le week-end et en divisant les repas en portions parfaitement contrôlées en calories, il est tout aussi facile de prendre votre bol de bibimbap coréen préparé un soir de semaine chargé que de prendre une version achetée en magasin et chargée de sodium ou un version à emporter, hypercalorique. 3

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