Librería Samer Atenea
Kálamo Books
Librería Elías (Asturias)
Librería Kolima (Madrid)
Librería Proteo (Málaga)
Many people have experienced traumatic events in their lives, which have led to mental illness. Some have been born with their mental struggles, and each individual copes with their difficulties differently. The most common is depression. Many find themselves struggling to open up to someone they love and trust about their suffering.In this book, the author shares his mental anguish and thoughts and beliefs about his perception of existence. The relentless and restless thoughts that are scattered in his head, how easy it is to surrender to the depression, and find other harmful alternatives. Mental health is very serious, and if left untreated, the consequences could be dire. You’re not alone in the dark journey of yours. Learn from the mistakes you are about to read. Remember, reaching out for help is a courageous and vital step toward healing for those wanting to support a loved one going through depression or anxiety. Be attentive; show empathy and understanding. Recognizing the signs of mental health struggles is the first step in providing meaningful assistance.
