La Respiración es mi Superpoder

La Respiración es mi Superpoder

Alicia Ortego

19,24 €
IVA incluido
Consulta disponibilidad
Editorial:
Leonid Tsvyetkov
Año de edición:
2022
ISBN:
9781959284024

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Sobre IBD

¿Sabías que todos tenemos superpoderes? Uno de ellos es nuestra capacidad para controlar nuestra respiración.La Respiración es Mi Superpoder enseña a los niños a controlar sus sentimientos, especialmente si se sienten molestos, enfadados o estresados.Sofía enseña a los niños a controlar su respiración en diferentes situaciones, ya sea en la escuela, en casa o en el patio de recreo. Las Cinco Técnicas de Respiración que se incluyen en el libro son estrategias de relajación para niños que muestran una manera divertida y eficiente sobre la gestión del cuerpo, la respiración y las emociones.El mindfulness para niños les ayuda a controlar sus sentimientos de muchas maneras diferentes:Sirve de relajación cuando los niños piensan que los adultos no los entienden.Para afrontar miedos y preocupaciones.Para hacer frente al rechazo en la escuela.Para recuperar la confianza en uno mismo.Como alivio de la ansiedad para niños que les enseña los conceptos básicos del yoga para niños.Tus hijos se sentirán identificados con nuestra heroína, Sofía, y estarán encantados con las atractivas ilustraciones y las encantadoras rimas de este cuento antes de acostarse.La Respiración es Mi Superpoder es el segundo libro de la Serie Mis Superpoderes, los libros mindfulness de crecimiento para niños adecuados para todas las edades, así como para cualquier persona que trabaje con niños.

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