Journey to Flow

Journey to Flow

Carly B. Vera AR

21,17 €
IVA incluido
Disponible
Editorial:
Dragonfly House Press
Año de edición:
2026
ISBN:
9798998335303
21,17 €
IVA incluido
Disponible

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Sobre IBD

Journey to Flow is an invitation to reconnect with yourself and create a life that feels intentional, authentic, healthy, and fulfilling. Blending practical wellness strategies with mindfulness, personal growth, and spirituality, Carly Vera guides women through a four-phase journey-Awareness, Alignment, Engagement, and Flow.Through personal stories, reflective exercises, practical tools, and holistic insights, you’ll learn to understand yourself more deeply, reconnect with your values and intuition, build sustainable habits, strengthen your body and mind, protect your energy, and make choices that reflect the woman you are becoming.Rather than prescribing one perfect way to live, Journey to Flow encourages you to discover what works for you. It brings together science and spirituality, structure and intuition, strength and softness, and being and doing-helping you create your own rhythm for a stronger body, calmer mind, and more radiant soul.This isn’t about becoming someone new. It’s about returning to yourself and learning to live in greater alignment with who you truly are.

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