I’ve Killed Some Versions of Myself to Be This Calm

I’ve Killed Some Versions of Myself to Be This Calm

Fransesco Malila

28,01 €
IVA incluido
Disponible
Editorial:
Fransesco Malila
Año de edición:
2025
ISBN:
9798232299859
28,01 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)

What if everything you’re doing to improve yourself is actually what’s killing you?At 43, Fransesco Malila had it all-thriving career, beautiful family, respected position in his Tanzanian community. He was also dying inside, exhausted from maintaining false versions of himself.Then came the morning he couldn’t move. Paralysed by the weight of his own performances, Francesco faced a terrifying choice: continue the slow death of false selves, or kill them first.This isn’t another self-help book. It’s a map through actual transformation. With brutal honesty and profound wisdom, Fransesco documents the conscious 'killing' of his five false selves:• The People-Pleaser who couldn’t say no• The Perfectionist who couldn’t rest• The Victim who couldn’t heal• The Impostor who couldn’t stop performing• The Busy Addict who couldn’t be still But this book goes deeper than a personal story. Fransesco maps the entire territory of transformation:✓ How to recognise what needs to die✓ Why we fight to keep what’s killing us✓ Tools that actually reach where surface solutions can’t✓ The terrifying void between false and true✓ The unexpected calm that emerges when you stop performing Raw. Honest. Transformative. This book includes:• 12 in-depth chapters of personal journey and practical wisdom• Specific exercises and tools for transformation• Letters to false selves showing how to release them• The truth about 'the void' no other book discusses• A complete guide from exhaustion to authenticity Perfect for readers who:• Feel exhausted from being someone they’re not• Sense something needs to change but can’t identify what• Are ready for deeper work than surface self-help• Want genuine calm, not temporary peace• Loved 'Untamed,' 'The Body Keeps the Score,' or 'When Things Fall Apart' From Tanzania to the world-this is transformation without the sugar-coating. Your false selves are killing you softly.Isn’t it time you returned the favour? Scroll up and click 'Buy Now' to begin your journey from false to true.

Artículos relacionados

  • Poetry Is Our Ministry to Touch the Heart
    Anelda Lukesia Ballard / Jean Anelda Scott
    Poetry is Our Ministry to Touch the Heart, was birthed when Anelda L. Ballard became ill. God spoke to her in a dream and said 'pick up a pen and write' by being obedient this book was written through the Holy Spirit. Anelda and her mother Jean A. Scott believes that God’s wants to heal a hurting heart. This book will inspire you and encourage you to never give up hope. Jesu...
    Disponible

    11,12 €

  • I soldati lunghi
    Pierluigi Romeo di Colloredo Mels
    Il 24 maggio 1915 il Regno d’Italia entrò nella Grande Guerra, che si sarebbe dimostrata il momento più alto e tragico della sua storia, a poco più di cinquant’anni dalla sua unificazione.In quella lotta tremenda durata quattro anni, la Brigata Granatieri di Sardegna , con i suoi due valorosi Reggimenti, i più antichi del Regio Esercito scrisse, nel grande quadro della guerra d...
    Disponible

    32,59 €

  • Five Beneath Philly
    Susan Bandy / Tom Richmond
    Allen Williams plans to make something of his life and escape South Philly and the work at Cross Brothers’ Meat Packing Plant. He prepares himself with excellent grades and an upcoming full-ride scholarship to climb out of South Philly forever. Then fate changes his whole world. An only son in a family of six, Allen suddenly finds himself responsible for his mother, grandmother...
    Disponible

    18,28 €

  • Forms
    Sharon Welch
    I am an award-winning artist and my works hang in private residences, community hospitals, businesses, and restaurants across the US and also abroad.  I live in Pierre, South Dakota. Since 2008 I have owned Sharon Welch Gallery and Studio where I paint and teach classes.  My theory is have fun, remove the fear of failure, experiment and let the child inside of you play.Very oft...
  • Ricordi di una ausiliaria
    Andrea Lombardi / Raffaella Duelli
    Le memorie di Raffaella Duelli, Volontaria nel Battaglione Barbarigo della Decima Flottiglia Mas iniziano con la partenza del Barbarigo da Roma, narrando la lunga marcia del reparto verso il nord, sotto il mitragliamento degli aerei Alleati. Quindi, è descritta vividamente l'ultima battaglia del Barbarigo sul Fronte Sud, dal Senio a Comacchio: gli appunti di Raffaella, giov...
    Disponible

    28,08 €

  • Why Didn’t You Ask?
    Panya Dixon
    From an early occurrence in her childhood to a perilous thirteen-year relationship, Panya Dixon too often suffered from various forms of physical, emotional, and sexual abuse. Conflicted between love and the pain her loved ones brought on her, she consistently had to fight for her life and her will to move on. Why Didn’t You Ask? is an expression of Panya’s truth—her trials, pa...
    Disponible

    20,35 €

Otros libros del autor

  • I Promise I Will Never Stop Flirting With You
    Fransesco Malila
    What if the secret to lasting love isn’t finding the right person-but never stopping the pursuit?We’re great at beginnings. The spark, the chase, the intoxicating early days. But then we 'win' them-and slowly, almost imperceptibly, we stop. We stop flirting. Stop pursuing. Stop making them feel wanted.This book is about the choice to never stop.Drawing from interviews with coup...
    Disponible

    21,03 €

  • We Fuck, We Feel, We Ghost
    Fransesco Malila
    'The fucking is easy. It’s the feeling that’s hard. It’s the staying.'In an age of infinite swipes and zero commitment, finding love has never been more complicated. Fransesco Malila knows this intimately. A DevOps engineer by day and reluctant romantic by night, he’s spent years navigating the chaos of modern dating in Dar es Salaam-accumulating enough disasters to fill a book...
    Disponible

    17,61 €

  • How I Love It When She Comes
    Fransesco Malila
    This is a love letter written in flesh. How I Love It When She Comes is an intimate exploration of desire, devotion, and the sacred geography of a woman’s pleasure. Told from the perspective of a man who has made his partner’s satisfaction his life’s work, this literary erotica novel traces the arc of a relationship through four movements: Desire, Satisfaction, Longing, and Re...
    Disponible

    18,83 €

  • One Month Turned Into a Year
    Fransesco Malila
    Sita O’Sullivan flew to Zanzibar to escape her failing career and broken heart-a four-week reset before returning to Dublin and real life. Then COVID-19 closed the world’s borders, and one month became a year became forever.Stranded in Stone Town during the pandemic, Sita transforms from tourist to immigrant, photographer to teacher, outsider to family. She learns to cook pilau...
    Disponible

    18,13 €

  • Intent Doesn’t Matter-Only Impact
    Fransesco Malila
    You’ve never meant to hurt anyone. And yet you have. We all have. We’ve caused pain despite our best intentions, damaged relationships while trying to help, left wounds we didn’t know we were leaving. And when confronted with the harm we’ve caused, most of us reach for the same defense: 'But I didn’t mean to.' This book asks a provocative question: What if that defense is wor...
    Disponible

    32,30 €