Librería Samer Atenea
Kálamo Books
Librería Elías (Asturias)
Librería Kolima (Madrid)
Librería Proteo (Málaga)
I decided to write this booklet after undergoing several back operations in the past eight years. My hope is that my thoughts and experiences in relation to what I have been through might be helpful to others with back problems of their own albeit minor or in my case, severe.