Inicio > Sociedad y ciencias sociales > Psicología > It’s Fine, I’m Fine, Everything is Fine.
It’s Fine, I’m Fine, Everything is Fine.

It’s Fine, I’m Fine, Everything is Fine.

Amanda Kilkenny

14,85 €
IVA incluido
Disponible
Editorial:
Inkbound Publishing
Año de edición:
2026
Materia
Psicología
ISBN:
9781067616458
14,85 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Kálamo Books
  • Librería Elías (Asturias)
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
Sobre IBD

It’s Fine, I’m Fine, Everything is Fine is the book you reach for when your mind won’t slow down and your chest feels too tight to breathe.Written for people living with anxiety, panic attacks, intrusive thoughts, and overwhelming stress, this book speaks directly to the moments when everything feels like too much. Instead of complicated psychology or clinical language, it offers simple explanations, grounding truths, and reassurance for the hardest moments.Inside these pages, readers will find understanding of what anxiety actually is, why panic attacks happen, and how the body reacts when it feels under threat. More importantly, they will find reminders that they are not broken, not alone, and not beyond help.Whether you are in the middle of a panic attack, struggling through sleepless nights, or trying to understand your own mind, this book was written to sit beside you like a calm voice in the chaos.Gentle, honest, and deeply human, It’s Fine, I’m Fine, Everything is Fine is not about pretending everything is okay.It’s about learning that even when it doesn’t feel like it, you are.

Artículos relacionados

  • Drinkers of Infinity
    Arthur Koestler
    This selection of essays, book-reviews, broadcast talks and papers delivered to learned societies reflects the extraordinary breadth of Arthur Koestler’s interests. From the trial of Galileo to the pleasures of canoeing down the Loire, from a detailed examination of the ‘memory’ of flatworms to an equally detailed examination of the futility of quarantining dogs, the author wri...
    Disponible

    17,24 €

  • Gordy the Rabbit has ADHD
    Jessie Shepherd
    Often when people are given a mental health disorder diagnosis the weaknesses are clear and overwhelmingly emphasized, while the strengths are ignored or forgotten. The mental health children's book series 'What Mental Disorder?' challenges the stigma against therapy and diagnosis. It enlists the reader to view the character as a whole being and not as a mental issu...
    Disponible

    16,30 €

  • The Paradoxical Ego
    Eugene Halliday / Zhu Kabere
    Three particular themes are basic to this study. First, that the human race and its environment are involved in a slowly progressive process of revelation and understanding of its inherent features; and that we are all participating in this ongoing evolutionary cycle. Second, and closely related to the first tenet, man is not separable from his environment. We all share in this...
    Disponible

    14,56 €

  • On Being Human and When a Man Comes to Himself
    Woodrow Wilson
    Before he became the 28th President of the United States (1913-21), the 34th Governor of New Jersey (1911-13), or even the 13th President of Princeton University (1902-10), Woodrow Wilson (1856-1924) was a scholar and professor. In 1885, he received his Ph.D. in history and political science from Johns Hopkins University, and in 1897, he was granted tenure at Princeton Universi...
    Disponible

    8,89 €

  • Bridge Over The River Why
    David Cooper / Deborah Cooper
    'In Bridge Over the River Why, the Coopers have succeeded in a dual task documenting their own journey through the grief of losing their son Eli by suicide, while at the same time providing a valuable resource for anyone who has had to face the same terrible tragedy. They start with the premise that 'doing and feeling' are the key components of moving forward and have a core me...
  • Extraordinary Leadership
    Cher Holton
    This transformational leadership book, grounded in state-of-the-art research and proven by real-life application in the trenches, moves beyond traditional leadership theories to introduce you to seven incredible Core Abilities and shows you how to connect with them to become an Extraordinary Leader who can bring out the very best in your people.All the techniques in the world w...
    Disponible

    23,85 €

Otros libros del autor

  • Only When She Sleeps
    Amanda Kilkenny
    ONLY WHEN SHE SLEEPSRóisín hasn’t dreamed in nineteen years.Not since the night her mother died, and something reached through the dark to take her.Now she studies the sleeping minds of others, cataloguing what she can’t feel, until a patient screams her name, and the monitors start to hum like they know her secret.That’s when the dreams begin.Wet air. A voice in the mirror.A m...
    Disponible

    21,06 €