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It Didn’t Start With You Manual

It Didn’t Start With You Manual

Rebecca Valentine

20,28 €
IVA incluido
Disponible
Editorial:
Lulu Press
Año de edición:
2026
Materia
Psicología
ISBN:
9781105336140
20,28 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Kálamo Books
  • Librería Elías (Asturias)
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
Sobre IBD

It Didn’t Start With You Manual is a powerful and deeply reflective guide to understanding how emotional pain, trauma, and unhealthy patterns can be passed down through generations. Inspired by the transformative ideas in It Didn’t Start With You, it explores how inherited experiences may shape thoughts, behaviors, fears, and relationships in ways we often do not recognize.Blending psychological insight with practical healing tools, this manual helps readers identify generational patterns, build self-awareness, and begin the process of emotional healing and personal freedom. It’s a compassionate roadmap to breaking cycles, reclaiming your identity, and creating a healthier future for yourself and those who come after you.

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