Librería Samer Atenea
Librería Aciertas (Toledo)
Kálamo Books
Librería Perelló (Valencia)
Librería Elías (Asturias)
Donde los libros
Librería Kolima (Madrid)
Librería Proteo (Málaga)
'ADHD is Not Your Fault - But Managing It is Your Responsibility.'Do you feel like you’re constantly fighting against your own brain? Like no matter how hard you try, you can’t seem to:• Stay focused when it matters most• Follow through on projects you care about• Remember important tasks and deadlines• Keep your life organized despite constant effortThis isn’t another book telling you ADHD is a 'gift'- it’s a practical battle plan for adults ready to take control.Inside this neuroscience-backed guide, you’ll discover:✓ Why traditional productivity advice fails ADHD brains (and what works instead)✓ How to work with your brain’s wiring, not against it✓ Simple systems for time management when you have no sense of time✓ The 70% Rule for overcoming perfectionism paralysis✓ How to build habits that actually stick with executive dysfunctionWhat makes this different:• Written by an ADHD coach who lives with these challenges daily• Actionable strategies designed specifically for neurodivergent minds• No toxic positivity - just real solutions for real strugglesYou can’t win against ADHD by ignoring it - but you can win by taking it seriously. This book shows you how.
