Inicio > Salud y desarrollo personal > Autoayuda y desarrollo personal > Into My Tummy and Out My Body | Food Journal Log Book
Into My Tummy and Out My Body | Food Journal Log Book

Into My Tummy and Out My Body | Food Journal Log Book

Planners & Notebooks Inspira Journals

18,71 €
IVA incluido
Disponible
Editorial:
Editorial Imagen LLC
Año de edición:
2019
Materia
Autoayuda y desarrollo personal
ISBN:
9781645212577
18,71 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Kálamo Books
  • Librería Elías (Asturias)
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
Sobre IBD

Why do you need to track your food intake? That’s to determine your if there needs to be changes to your diet. A food journal has two main uses: to check your calories and to plan your meals. By keeping a food journal, you become conscious of your meal choices, which would ultimately affect your eating habits. Grab a copy today.

Artículos relacionados

  • Abstract Flowers
    Ina
    Abstract Flowers is an inspirational and creative adult colouring book with 35 unique and delightful designs made for your enjoyment. The designs are on a single page, which gives you more freedom with using art supplies and the opportunity to frame the painting. The expressive hand drawings are relaxing and easy to color in for all ages alike. You have the freedom to make your...
    Disponible

    13,07 €

  • Shallow Thought, Deep Mind
    Wayne Somerville
    Shallow Thought, Deep Mind: What you need to succeed, thrive and make the world better is for everyone who takes on life’s challenges and dreams of brighter tomorrows. This book is based on reason, science and philosophy. With stories, thought experiments and cartoons, Dr Somerville takes us beyond shallow thinking to unlock the power of the deep mind.In this post-truth age, th...
    Disponible

    12,21 €

  • Getting Even More Help from Your Dogs
    Gini Graham Scott
    The Dog Type system can help you have more success in both your work and personal life.  It helps you to better understand yourself and others by knowing the dogs you like most and least.  This helps you assess one’s personality profile based on the personality characteristics of different dogs. In addition, you can call on different types of dogs to help you in different situa...
    Disponible

    6,99 €

  • Getting Help from Your Dogs
    Gini Gini Scott
    The Dog Type system can help you gain more success in both your work and personal life.  It helps you better understand yourself and others by knowing the dogs you like most and least and the dogs others are like.  This helps you assess one’s personality profile based on the personality characteristics of different dogs. In addition, you can call on different types of dogs to h...
    Disponible

    7,16 €

  • Using the Dog Type System for Success in Business and the Workplace
    Gini Graham Scott
     Do you want to build your business? Get more customers or clients?  Have better relationships in the workplace?The Dog Type system can help you have more success in your business or the workplace, since it helps you adapt your approach to the style of whoever you are dealing or working with. There are four basic Dog Types in a system that builds on other personality type syste...
    Disponible

    7,19 €

  • Smiling on the Outside
    Ann Peck
    A six-time award-winning book. There is no safety in silence, only the loss of "self." We hide our dirty little secrets because we fear the judgment of others.  Alone, we ask "Can I bear myself? Can I stand the truth?" Until we shatter our secrets and share our stories to be released from shame, we cannot find the freedom, joy, and love that's waiting for us on the other si...
    Disponible

    20,07 €

Otros libros del autor

  • How Do I Get to the Next Level? Strategies for the True Players | Diary 8.5 x 11
    Planners & Notebooks Inspira Journals
    If you’re serious about winning in online games, then you need to write about your strategies. The best thing about mental games is that you are free to do trial and error. You just need to remember which strategies work and which do not. That’s where careful documentation comes in. Take advantage of this diary beginning today. ...
    Disponible

    18,71 €

  • Mommies Get Tired, Too | Mommy Bares Her True Emotions | Diary Notebook Journal
    Planners & Notebooks Inspira Journals
    Mommies, as much as they’re thought as superwomen, need help too. They just don’t say it for fear of making kids worry. The first line of therapy for busy moms is writing. Writing allows them to examine where they are and where they want the family to be. Emotions should be named to become better understood. Begin writing today. ...
    Disponible

    18,71 €

  • One with Nature | Camping, Wildlife Watching and Other Adventures | Nature Diary Journal Lined
    Planners & Notebooks Inspira Journals
    When you commune with nature, you feel relaxed. Do you know what could make you feel more at peace? It’s writing. When you write, you pour out your emotions. You create visuals of your goals and dreams, guiding you to attain them. This is a nature-themed diary that you ought to have. Grab a copy today. ...
    Disponible

    18,71 €

  • Bank of Meaningful Ideas | Diary to Write In
    Planners & Notebooks Inspira Journals
    This is a diary of your own, so don’t be afraid to fill it up with ideas. Sometimes, you just need to let yourself lose in order to give birth to ideas that could make or break you. Gather information about the information about the world. Absorb philosophies from the experts and then mix them up with your own. Use this diary today. ...
    Disponible

    18,71 €

  • The Favor Bank | To Whom Do I Owe My Good Mood? | Gratitude Diary for Men and Women
    Planners & Notebooks Inspira Journals
    Write about all the good things that happen your way, and if you do, you’ll feel exceptionally well. Perhaps a list of all the good things is what you need to jump start your day. Keep a gratitude journal to always remember the good in every bad you experience. Begin writing today. ...
    Disponible

    18,71 €

  • A Chocolatier’s Cocoa Dreams | Diary Milk Chocolate
    Planners & Notebooks Inspira Journals
    As a chocolatier, you need to have your signature mix. To do that, you will be doing a lot of experiments as well as trial and errors. You can use this diary to fill with written documentation of your cocoa journey. Check your progress and marvel at how far you’ve come. Begin writing today. ...
    Disponible

    18,71 €