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Iniciación al entrenamiento mental. Cuaderno de trabajo

Iniciación al entrenamiento mental. Cuaderno de trabajo

Esperanza Martínez Galindo

12,49 €
IVA incluido
Disponible
Editorial:
Letrame
Año de edición:
2022
Materia
Autoayuda y desarrollo personal
ISBN:
9788411440219
12,49 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
Sobre IBD

Cuando no sabes dónde quieres llegar a nivel deportivo, cuando te faltan estrategias para creer en ti, cuando compites peor que entrenas, cuando te falte la concentración, podrás recurrir a las estrategias que te explico en este libro. Este cuaderno es un pequeño libro de introducción teórico-práctica al entrenamiento mental para jóvenes deportistas, con ejercicios para poner tu mente al 100%. La mente distingue a un campeón, es la cuarta pata de la mesa del deportista. Si la cabeza está bien, todo está bien. No dejes atrás tu entrenamiento mental.

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