心，如此近 却又遥不可及

心，如此近 却又遥不可及

然 迅

31,74 €
IVA incluido
Disponible
Editorial:
Billson International Ltd
Año de edición:
2024
ISBN:
9781803770581
31,74 €
IVA incluido
Disponible

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Sobre IBD

是你在焦虑苦恼？或情绪不放过你？飞蛾扑火不是没有苦痛，更不是自愿行为，没有生命故意抑郁、暴躁、自卑、执迷不悟，却不一定晓得内心煎熬的原因。苦苦寻求解答却一无所获，身陷幻相的迷宫中。自我像是一只灰尘兔，由生物基因、遗传特质、原生家庭的耳濡目染、祖辈的道德观、文化价值观、个人信念与经验等拼凑而成，层层叠叠的滤镜，使我们难以看见本来真面目。疗愈和觉醒其实不困难，只要有意愿并诚实面对内心，拆解自我。但洞悉大脑和二元世界的运作方式，并透过眼动减敏情绪、催眠认知转化、冥想深入感受、和意识改变状态来探究潜意识等工具，改写大脑程式，转化思维和行为模式。本书是一张地图，走出幻相。本书是一张砂纸，不要你累积知识，而是磨去种种认定，最终拨云见日，透出你自性的光彩。

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