Librería Samer Atenea
Kálamo Books
Librería Elías (Asturias)
Librería Kolima (Madrid)
Librería Proteo (Málaga)
A refl ective and honest exploration of how suppressingyour emotions can slowly lead to self neglect. Whenfear and anxiety go unrecognised, they can infl uencepoor decisions that impact your life, relationships, andsense of self. This book offers insight into identifyingthose warning signs early and learning how to regaincontrol before everything begins to spiral.