Librería Samer Atenea
Librería Aciertas (Toledo)
Kálamo Books
Librería Perelló (Valencia)
Librería Elías (Asturias)
Donde los libros
Librería Kolima (Madrid)
Librería Proteo (Málaga)
Are you struggling with the lasting impact of trauma or searching for a path toward real healing? This empowering guide is designed for trauma survivors, including those facing C-PTSD, who are ready to begin their journey toward recovery and peace.What This Book OffersInside, you’ll discover tools, reflections, and gentle practices that help you:Understand the signs of PTSD and C-PTSD symptoms without overwhelmWork through exercises in a supportive trauma healing workbook styleJournal your progress and emotions, making it a personal healing from trauma companionGain clarity if you’re navigating childhood trauma or domestic violence recoveryBuild resilience and reclaim your life with proven strategies for narcissistic abuse recoveryWho This Book Is ForWhether you’re:A woman trauma survivor seeking a safe space for reflectionA childhood abuse survivor working through the pain of neglectful or harmful parentingA reader exploring mental health books for guidanceOr someone supporting a loved one through complex PTSD or childhood traumaThis book offers gentle support, practical exercises, and the comfort of knowing you are not alone.Why You’ll Love ItEasy-to-follow format (works as a trauma recovery book or journal)Compassionate, accessible guidance, perfect for both beginners and seasoned readers of self-help books healing from traumaEncourages daily progress and personal reflectionTake the First Step TodayHealing is a gradual process, and every step counts. I Didn’t Know It Was Trauma offers understanding, gentle guidance, and practical tools to help you move toward peace and resilience at your own pace.
