I am LovingKindness Journal

I am LovingKindness Journal

Swaady Martin

24,20 €
IVA incluido
Disponible
Editorial:
SHIFT WITHIN
Año de edición:
2020
ISBN:
9782491573072
24,20 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
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Sobre IBD

The LovingKindness journal is a love-made companion for children to write about their dreams, their observations and their preferences.Designed to kindle creativity and help children develop self-reflection practices to cope with life’s everyday challenges, the journal includes writing prompts and drawing suggestions that support habitual focus on LovingKindness core principles: gratitude, forgiveness and compassion.Drawing on both ancient and modern self- development principles, the dozen of practices introduced here are simple, practical and whimsical. Beautifully illustrated, they are meant to introduce in a fun and tender manner life enhancing perspectives to the hearts and visions of our children.The Journal contains the 16 most important emotional skills for a fulfilled and happy life:1. Self-Knowledge & Introspection2. Forgiveness & Reconciliation3. Non-Violent Communication4. Compassion5. Gratitude6. Positive mindset7. Self-Love8. Creativity9. Service to others10. Kindness11. Presence & Mindfulness12. Surrendering & Acceptance13. Healthy Curiosity14. Humility15. Making mistakes16. Earth connectionThe journal includes:Dozens of wisdom tips & practices easy to apply in daily life.Thoughtful prompts designed to ignite creativity.Beautiful illustrations and a layout made for self-discovery.Mindfulness guidance to enhance emotional capacity & resilience.LovingKindness touches, thoughts, ideas and prayers.The journal supports children with:Self-knowing developmentCreativity expansionResilience skills buildingMindful expressionsCompassionate practices 3

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