Hypnobirthing course - Essential Guide to a pain free, calm & safe childbirth Using Hypnosis + Mindfulness Techniques, Filled with the best Meditation, breathing and visualization secrets

Hypnobirthing course - Essential Guide to a pain free, calm & safe childbirth Using Hypnosis + Mindfulness Techniques, Filled with the best Meditation, breathing and visualization secrets

Amanda Harmon

16,28 €
IVA incluido
Disponible
Editorial:
Ramtander Ltd
Año de edición:
2021
ISBN:
9781800498754
16,28 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)

Discover the tried-and-tested techniques to help you relax during labor & prepare yourself positively for your amazing birth.Hypnobirthing teaches simple and gentle techniques that have a overwhelming effect on you and on your baby. Hypnobirthing can reduce the need for pain relief and shorten labor. Gift yourself the experience of a natural, calm, comfortable birth with this book!This guide will walk you and your birth partner through the whole process of birth preparation & includes:Why many women feel so scared of giving birth and how to eliminate these fears during pregnancyHow relaxing your mind and body during birth transforms your physiologyPractical tools and techniques to promote deep relaxation and mindfulnessHow to unify birth partners and care providers to ensure the birthing environment is stress-free and has the most conducive set up for a calm and relaxing birthBreathing techniques and visualizations to help with the sensations of birthGet your copy today & Take the power back into your own hands so that you can learn to trust your body and look forward to welcoming your child into the world with confidence ! 3

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