Hrana kao lijek 2023

Hrana kao lijek 2023

Mateo Ćorluka

33,64 €
IVA incluido
Disponible
Editorial:
Mateo Ćorluka
Año de edición:
2023
ISBN:
9781783812073
33,64 €
IVA incluido
Disponible

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Sobre IBD

Upalna stanja poput artritisa, ekcema, astme ili upale probavnog sustava sve su češći problemi modernog društva. No, umjesto da se oslanjamo samo na lijekove, možemo pomoći svojem tijelu kroz prehranu. Ova kuharica je namijenjena svima koji žele prirodno i ukusno rješenje za upalne bolesti. U njoj ćete pronaći mnoštvo recepata za jela koja su bogata antiupalnim sastojcima poput omega-3 masnih kiselina, kurkume, đumbira, češnjaka i drugih namirnica koje pomažu u smanjenju upala u tijelu.Svi recepti su jednostavni za pripremu i ne zahtijevaju posebne kulinarske vještine, a kuharica je prilagođena svim prehrambenim stilovima, uključujući vegansku i bezglutensku prehranu. Između ostalog, u kuharici ćete pronaći recepte za zdrave doručke, lagane obroke, ukusne juhe i variva, osvježavajuće salate i slastice bez šećera.Ova kuharica je puno više od obične zbirke recepata. Ona vas uči kako koristiti hranu kao lijek i poboljšati svoje zdravlje iznutra. Ukratko, ova kuharica će vam pomoći da se osjećate bolje, živite zdravije i uživate u ukusnoj hrani!

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