How to Lose Weight

How to Lose Weight

Cristian Lopez

18,94 €
IVA incluido
Consulta disponibilidad
Editorial:
Elite Coach Media
Año de edición:
2025
ISBN:
9798991257640

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
¡Pregúntanos!
Sobre IBD

After years of struggle, Cristian Lopez, U.S. veteran, best selling author, and founder of The Traction Coach, lost 200 pounds naturally in one year. No surgery. No gimmicks. Just discipline, structure, and a framework that rebuilds your mind, body, and life from the ground up.In How to Lose Weight, Cristian reveals the exact system he used to transform his health, mindset, and habits so you can do the same. Inside, you will discover:• The daily structure that burns fat fast without counting calories • How to rewire your mindset for discipline instead of motivation • The truth about nutrition that 99 percent of diets get wrong • How to create unstoppable momentum in fitness, business, and lifeThis is not another quick fix. It is a battle tested system for real transformation built by a veteran who refused to quit.Whether you want to lose 20 pounds or 200, this book will show you exactly how to take control of your body and your life.Your time is now.Learn more at TractionC.com

Artículos relacionados

  • Poetry Is Our Ministry to Touch the Heart
    Anelda Lukesia Ballard / Jean Anelda Scott
    Poetry is Our Ministry to Touch the Heart, was birthed when Anelda L. Ballard became ill. God spoke to her in a dream and said 'pick up a pen and write' by being obedient this book was written through the Holy Spirit. Anelda and her mother Jean A. Scott believes that God’s wants to heal a hurting heart. This book will inspire you and encourage you to never give up hope. Jesu...
    Disponible

    11,12 €

  • I soldati lunghi
    Pierluigi Romeo di Colloredo Mels
    Il 24 maggio 1915 il Regno d’Italia entrò nella Grande Guerra, che si sarebbe dimostrata il momento più alto e tragico della sua storia, a poco più di cinquant’anni dalla sua unificazione.In quella lotta tremenda durata quattro anni, la Brigata Granatieri di Sardegna , con i suoi due valorosi Reggimenti, i più antichi del Regio Esercito scrisse, nel grande quadro della guerra d...
    Disponible

    32,59 €

  • Five Beneath Philly
    Susan Bandy / Tom Richmond
    Allen Williams plans to make something of his life and escape South Philly and the work at Cross Brothers’ Meat Packing Plant. He prepares himself with excellent grades and an upcoming full-ride scholarship to climb out of South Philly forever. Then fate changes his whole world. An only son in a family of six, Allen suddenly finds himself responsible for his mother, grandmother...
    Disponible

    18,28 €

  • Forms
    Sharon Welch
    I am an award-winning artist and my works hang in private residences, community hospitals, businesses, and restaurants across the US and also abroad.  I live in Pierre, South Dakota. Since 2008 I have owned Sharon Welch Gallery and Studio where I paint and teach classes.  My theory is have fun, remove the fear of failure, experiment and let the child inside of you play.Very oft...
  • Ricordi di una ausiliaria
    Andrea Lombardi / Raffaella Duelli
    Le memorie di Raffaella Duelli, Volontaria nel Battaglione Barbarigo della Decima Flottiglia Mas iniziano con la partenza del Barbarigo da Roma, narrando la lunga marcia del reparto verso il nord, sotto il mitragliamento degli aerei Alleati. Quindi, è descritta vividamente l'ultima battaglia del Barbarigo sul Fronte Sud, dal Senio a Comacchio: gli appunti di Raffaella, giov...
    Disponible

    28,08 €

  • Why Didn’t You Ask?
    Panya Dixon
    From an early occurrence in her childhood to a perilous thirteen-year relationship, Panya Dixon too often suffered from various forms of physical, emotional, and sexual abuse. Conflicted between love and the pain her loved ones brought on her, she consistently had to fight for her life and her will to move on. Why Didn’t You Ask? is an expression of Panya’s truth—her trials, pa...
    Disponible

    20,35 €

Otros libros del autor

  • Rewired for Success
    Cristian Lopez
    Imagine having the power to overcome any obstacle or challenge in your life.A power that could drastically improve your health, your finances, your relationships...your life. What if you already had that power, but you didn’t know how to use it?Cristian Lopez takes you on a journey to tap into your own power and outlines how you can begin using it TODAY in Rewired for Success: ...
    Disponible

    16,23 €

  • Rewired for Success
    Cristian Lopez
    Imagine having the power to overcome any obstacle or challenge in your life.A power that could drastically improve your health, your finances, your relationships...your life. What if you already had that power, but you didn’t know how to use it?Cristian Lopez takes you on a journey to tap into your own power and outlines how you can begin using it TODAY in Rewired for Success: ...