Inicio > Sociedad y ciencias sociales > Psicología > Psicología: emociones > How to Live an Empowered Life
How to Live an Empowered Life

How to Live an Empowered Life

Lisa A Barrett

15,09 €
IVA incluido
Disponible
Editorial:
Touched By Art
Año de edición:
2025
Materia
Psicología: emociones
ISBN:
9798218553746
15,09 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
Sobre IBD

'I need help...Now!'When you find yourself overwhelmed or stressed, you want answers, and fast. How to Live an Empowered Lifecuts through the confusion and gets right to providing the tools you need to find balance in our fast-paced world.This book is designed to be your quick grab-and-go guide. Whether you’re at work, at home with family, navigatinga relationship or social situation, or simply sitting with your own thoughts, these practical tools will help ground you,re-frame your emotions, and return you to a place of calm.Parents, young adults, teens, and professionals in any field, will find it an invaluable guide for life’s tough moments. Counselors, and psychologist will want to share the easy tools with their clients.Here are just a few of the key points of empowerment:Reclaim your calm in moments of stressReframe your thinking when negativity creeps inBuild emotional resilienceStrengthen your relationship with yourselfRespond to life with more intention and graceThis book is for everyone to step into their empowered self.

Artículos relacionados

  • Finding Hope and Faith in the Face of Death
    Stephen A. Karol / Stephen AKarol
    This book is about giving people hope and faith, comfort and inspiration when a death occurs. It is based on my experiences throughout my forty-year career as a rabbi in helping my congregants deal with the emotions and thoughts that occur when a loved one dies. I have grown to understand, and have taught about, the importance of community when we are mourners, and of the absol...
    Disponible

    15,05 €

  • Someone I Love Has Died
    Andrew Lindwall
    The steps of grief and mourning are similar to embarking on a difficult journey. The paths you take and your final destination may look quite different than what you imagined.You are never alone and there are lots of things to discover along the way. Through it all, like Andrew, you can keep going and growing—and you will! ...
    Disponible

    4,38 €

  • I Didn't Know What to Say
    David Knapp
    Death is the opposite of life. And for those who have experienced loss, grieving can feel dark, lonely, scary, confusing and/or almost unbearable. For those grieving, life almost seems suspended, but the reality is, life goes on regardless of our loss. As fellow humans looking on, we WANT to communicate, but words seem impotent and so often we simply don't know what to say...
    Disponible

    11,54 €

  • Breaking the Chains of the Past
    Essie Woodard
    Uncover the hidden legacies that shape your life and learn to navigate the complex relationships with those who raised you.'Breaking the Chains of the Past' is a compelling two-in-one collection that offers a powerful deep dive into the complex world of inherited family trauma and the challenges of dealing with emotionally immature parents.In 'Ancestral Shadows,' readers will u...
    Disponible

    32,07 €

  • Web Of Lies
    Global Visionary Pen Legacy
    'WEB OF LIES' Takes us on a journey through the minds of 8 talented Authors, depicting an intricate and fascinating outlook on their truths about lies. While some tell thoughts and feelings on personal experiences blatantly, or the witnessing of unjust, others paint a picture of their own experiences of lies through cryptic imagination. Either way this book is a must have! Pres...
    Disponible

    13,40 €

  • Overcome Emotional Eating and Stop Cravings
    Mario Waldecker
    Food and emotions - you may be wondering what the connection is. It may not be immediately obvious to everyone, but for many people, emotions are closely linked to their eating behavior. Whether consciously or unconsciously, regular emotional eating often leads to a high level of suffering for those affected. Emotional eating usually manifests itself in the form of frustration ...
    Disponible

    9,37 €