Librería Samer Atenea
Librería Aciertas (Toledo)
Kálamo Books
Librería Perelló (Valencia)
Librería Elías (Asturias)
Donde los libros
Librería Kolima (Madrid)
Librería Proteo (Málaga)
How to Glow Gluten Free is a powerful cookbook with intention. It’s comprised of equal parts Celiac support strategies, gut-health optimization, honest personal antidotes, and 60+ delicious recipes to live a healthy, gluten-free life.Who is this book for?It’s the answer to common post Celiac diagnosis questions including: 'How can I holistically support an autoimmune journey?''How can I enjoy food and remain committed to eating for gut health?''How can I optimize digestion, beyond food?''How can I be an ally to someone with Celiac disease?' 'How can I shift my perspective from victimhood to empowered healing?'If you’ve asked any (or all) of these questions or felt totally alone in your Celiac journey, How to Glow Gluten-Free was written for you!How to Glow Gluten-Free teaches lessons including...The Rule Of Threes - Meg’s signature meal-time breathwork method to optimize your digestion.The go-to pantry stockers for a Celiac.How to avoid cross-contamination when cooking for your Celiac friends and family.How to cook gluten-free in a way that’s nourishing NOT processed.The top three gut-optimization food categories + corresponding recipes.How to navigate the emotions that come with Celiac disease.How to view your Celiac disease as a gift, not a hindrance.The science of Celiac and how to properly support, monitor, and thrive with the disease.
