How to Cultivate Belonging

How to Cultivate Belonging

Adele R. Ackert

19,58 €
IVA incluido
Disponible
Editorial:
Callisto Media Inc.
Año de edición:
2021
ISBN:
9781648768538
19,58 €
IVA incluido
Disponible

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Sobre IBD

Find greater connection and contentment in your everyday lifeClose and meaningful relationships with other people are key to feeling happy and fulfilled. Everyone needs a sense of belonging, but it’s not always easy to break through loneliness or form new connections. How to Cultivate Belonging is the actionable guide to finding a place in the world by working through what’s holding you back and discovering better ways to find purpose. With a little guidance, you’ll learn how to notice and appreciate the unique traits you have to offer, and share them with the people who make you feel welcome and wanted.Belonging for body and soul-Explore advice and activities that help you reframe negative thoughts, boost self-esteem, and be kinder to yourself.Building resilience-Practice bouncing back from mistakes and approaching new situations with curiosity instead of fear.Your authentic self-These writing prompts and questions guide you in identifying your deepest values and being truly authentic-not just fitting in.Discover a sense of true belonging with strategies for forging bonds with others and knowing you who are.

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