Holistic Wellness

Holistic Wellness

Sarah Baker

32,84 €
IVA incluido
Disponible
Editorial:
Callisto Media Inc.
Año de edición:
2020
ISBN:
9781647399566
32,84 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
Sobre IBD

Enrich your life with empowering insights and tools for holistic wellnessNo matter where you are in your wellness journey, it’s important to take special care of every part of your being. Holistic Wellness teaches you how to build a comprehensive self-care routine that will nurture your emotional, physical, mental, and spiritual self so you can truly thrive.Cultivate sustainable, lifelong wellness practices with support, guidance, and exercises for fostering overall health and well-being. Take a deep dive into the three key areas of holistic wellness-mind, body, and spirit-exploring how you can flourish by practicing self-inquiry and self-care.Holistic Wellness includes:The pillars of wellness-Learn foundational concepts to help you grow your wellness practice, like cultivating mindfulness, honoring your unique body, and creating sacred spaces.Personal action plans-Develop your own customized wellness roadmaps with guided self-inquiry questions to help you set your intention and create detailed action plans.Mindfulness meditations-Explore meditations, affirmations, and activities that help you bring mindfulness to every area of your life.When you need a detailed roadmap for your path to personal growth, let Holistic Wellness be your guide.

Artículos relacionados

  • Poetry Is Our Ministry to Touch the Heart
    Anelda Lukesia Ballard / Jean Anelda Scott
    Poetry is Our Ministry to Touch the Heart, was birthed when Anelda L. Ballard became ill. God spoke to her in a dream and said 'pick up a pen and write' by being obedient this book was written through the Holy Spirit. Anelda and her mother Jean A. Scott believes that God’s wants to heal a hurting heart. This book will inspire you and encourage you to never give up hope. Jesu...
    Disponible

    11,12 €

  • I soldati lunghi
    Pierluigi Romeo di Colloredo Mels
    Il 24 maggio 1915 il Regno d’Italia entrò nella Grande Guerra, che si sarebbe dimostrata il momento più alto e tragico della sua storia, a poco più di cinquant’anni dalla sua unificazione.In quella lotta tremenda durata quattro anni, la Brigata Granatieri di Sardegna , con i suoi due valorosi Reggimenti, i più antichi del Regio Esercito scrisse, nel grande quadro della guerra d...
    Disponible

    32,59 €

  • Five Beneath Philly
    Susan Bandy / Tom Richmond
    Allen Williams plans to make something of his life and escape South Philly and the work at Cross Brothers’ Meat Packing Plant. He prepares himself with excellent grades and an upcoming full-ride scholarship to climb out of South Philly forever. Then fate changes his whole world. An only son in a family of six, Allen suddenly finds himself responsible for his mother, grandmother...
    Disponible

    18,28 €

  • Forms
    Sharon Welch
    I am an award-winning artist and my works hang in private residences, community hospitals, businesses, and restaurants across the US and also abroad.  I live in Pierre, South Dakota. Since 2008 I have owned Sharon Welch Gallery and Studio where I paint and teach classes.  My theory is have fun, remove the fear of failure, experiment and let the child inside of you play.Very oft...
    Disponible

    60,20 €

  • Ricordi di una ausiliaria
    Andrea Lombardi / Raffaella Duelli
    Le memorie di Raffaella Duelli, Volontaria nel Battaglione Barbarigo della Decima Flottiglia Mas iniziano con la partenza del Barbarigo da Roma, narrando la lunga marcia del reparto verso il nord, sotto il mitragliamento degli aerei Alleati. Quindi, è descritta vividamente l'ultima battaglia del Barbarigo sul Fronte Sud, dal Senio a Comacchio: gli appunti di Raffaella, giov...
    Disponible

    28,08 €

  • Why Didn’t You Ask?
    Panya Dixon
    From an early occurrence in her childhood to a perilous thirteen-year relationship, Panya Dixon too often suffered from various forms of physical, emotional, and sexual abuse. Conflicted between love and the pain her loved ones brought on her, she consistently had to fight for her life and her will to move on. Why Didn’t You Ask? is an expression of Panya’s truth—her trials, pa...
    Disponible

    20,35 €

Otros libros del autor

  • The Ice Cream Van That Saved Christmas
    Sarah Baker
    In The Ice Cream Van That Saved Christmas, Quincy is no ordinary ice cream van-he’s a magical companion bringing joy and unity to Pinebrook through every season.From saving the town’s Christmas to inspiring a Dream Festival, Quincy’s journey is a heartwarming tale of resilience, kindness, and community. Through his enchanting flavors and unforgettable stories, Quincy helps the ...
    Disponible

    11,00 €

  • Sam and the Sensory Superpowers
    Sarah Baker
    Sam and the Sensory Superpowers follows the adventures of Sam, a child with incredible sensory abilities, and his diverse group of friends.Together, they navigate everyday challenges-whether building an inclusive garden, organizing sensory-friendly events, or performing in a community play-by using their unique strengths and learning to celebrate differences. Through teamwork, ...
    Disponible

    10,93 €

  • Lena’s New Neighborhood
    Sarah Baker
    Lena’s New Neighborhood is a heartfelt journey of friendship, inclusion, and cultural exploration.When Lena moves to a new neighborhood, she worries about fitting in. But soon, she’s invited into the traditions of her diverse friends-each celebration filled with unique customs, foods, and values. Through Diwali, Hanukkah, Ramadan, Holi, and more, Lena learns that although her f...
    Disponible

    10,90 €

  • Flying Free
    Sarah Baker
    In Flying Free: The Hot Air Balloon Safari, young Sila embarks on the adventure of a lifetime across the vast African landscapes.Guided by the wind and accompanied by his family and expert balloonists, he discovers hidden valleys, towering mountains, and the secrets of the savannah and desert. Along the way, Sila encounters majestic wildlife, overcomes his fears, and learns to ...
    Disponible

    10,93 €

  • The Haunted Halloween Bus Ride
    Sarah Baker
    The Haunted Halloween Bus Ride is an enchanting journey of friendship, courage, and self-discovery.When Jenna, Mira, Tobin, and Linus step onto a mysterious Halloween bus, they’re taken on an adventure through mystical realms, each filled with unique challenges. Guided by the enigmatic driver, Cyrus, they confront fears, regrets, and hidden parts of themselves, learning valuabl...
    Disponible

    10,98 €

  • The Halloween Ice Cream Van Adventure
    Sarah Baker
    In The Halloween Ice Cream Van Adventure, a group of brave friends-Tom, Janice, Shad, and Alvin-uncover the dark secrets haunting their town of Maplewood.When a cursed ice cream van returns to claim the souls of children during Halloween, the friends embark on a thrilling journey to confront their fears and reclaim the lost spirits. As they unravel a forgotten history of grief ...
    Disponible

    10,93 €