Holistic Wellness Treatments For Total Wellbeing, Beauty, and Health

Holistic Wellness Treatments For Total Wellbeing, Beauty, and Health

Holistic Wellness Treatments For Total Wellbeing, Beauty, and Health

Marta Tuchowska

11,92 €
IVA incluido
Disponible
Editorial:
Holistic Wellness Project
Año de edición:
2020
Materia
Mente, cuerpo y espíritu: meditación y visualización
ISBN:
9781913575144
11,92 €
IVA incluido
Disponible

Selecciona una librería:

  • Donde los libros
  • Librería 7artes
  • Librería Elías (Asturias)
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)

You Deserve to Feel Relaxed!So...create your home spa with natural wellness therapies, aromatherapy, essential oils, relaxation techniques, mindfulness, detoxifying diet, and facial holistic massages!Do your body and mind need a detox?Would you like to increase your energy levels and zest for life?What about relaxing on a deeper level?This guide will teach you some very effective and easy-to-perform techniques based on the science and art of aromatherapy and other natural treatments.It's time to de-stress and revitalize your body, mind, and soul! Here is a preview of what you are just about to discover: The holistic view of aromatherapy and aromatherapy treatments How to combine different natural methods to fight stress effectively How to mix vegetable and essential oils for pleasurable and highly therapeutic treatments How to use aromatherapy to fight various stress-related imbalances How to do a facial massage based on Swedish massage, pressure points therapy, and neurosedative massage How to prepare yourself for a healthy and delicious body & mind detox without torturing yourself with unrealistic cleanses The benefits of various essential oils for personalized blends How to balance your mind and emotions: holistic relaxation techniques How to create a truly relaxing atmosphere at your home spa Give yourself a gift and learn how to relax and enjoy the ultimate holistic wellness experience from the comfort of your home!

Artículos relacionados

  • Spark
    Barbara Estelle DeJesus
    This book is for those seeking to communicate with the world of Spirit and harness that connection to foster healing and change in their experience. Spark offers principles, ideologies, and practices to assist in navigating the tumultuous energies of this time. Replete with over 30 original illustrations complimented by reflective activity pages designed to help you understand ...
  • Estar Contigo
    Ramakant Maharaj
    Un libro de citas espontáneas del Maestro Realizado, Sri Ramakant Maharaj, discípulo directo (desde 1962) de Nisargadatta Maharaj. 218 páginas. Las gotas de nectar provenientes de este Maestro excepcional tienen el poder de despertar y transformar a aquellos que llevan a cabo su búsqueda espiritual. ‘Estar Contigo’ es un libro de bolsillo de inmensa importancia. Son enseñanzas ...
    Disponible

    8,26 €

  • Fully Human Fully Divine
    Craig Holliday
    There is a value in seeing how spiritual awakening and being human meet in an ordinary Life, in relationship with our partners, kids, families and friends, with our busy lives, in illness, transitions, death, careers and in every area of our lives. This book is a call to awakening and embracing and transforming our humanity. It is a radical guide to spiritual awakening in the m...
    Disponible

    9,43 €

  • Soyez Avec Vous
    Ramakant Maharaj
    'Soyez Avec Vous - Réalité sans Pensée' est un livre au format de poche (218 pages) contenant les "citations spontanées" du Maître Réalisé Shri Ramakant Maharaj - disciple direct pendant dix-neuf ans (depuis 1962) de Nisargadatta Maharaj. Ces pépites d'or puissantes sont conçues pour éveiller le lecteur à sa Vraie Nature qui est l'Ultime Réalité. Les principales...
    Disponible

    8,26 €

  • Meditation
    Roshan M Sharma
    If you are new to the process of meditation, then meditation is certainly a beginning to a new life for you.Life is all about understanding, either you work with the outside world, or you explore the inner reality. It’s only with the understanding, life grows and evolve on this earth.Meditation is one of the tools that give you an understanding of life. It helps you to know you...
  • Meditations in Water
    Ashi Olshan
    Imagine meditations that are actually refreshing, physically pain-free, & fun. Ashi introduces his 35 original 'Liquid Flying' meditations – both active and inactive – practiced in tubs, pools, lakes, rivers and oceans. Designed to heal your body-mind, restore your spirit, create intimacy, and help you function optimally. For: people interested in finding joy through self-re...
    Disponible

    34,25 €

Otros libros del autor

  • Holistic Relaxation
    Marta Tuchowska
    Fight stress with natural therapies and create a peaceful lifestyle! Are you looking for more balance and zest for life?Do you feel like you get anxious and nervous, for no particular reason?Do you think that you could accomplish more if you were more relaxed?Would you like to feel more centered, focused, and mindful?Are you interested in natural wellness treatments for health ...
  • Alkaline Protein Smoothies
    Marta Tuchowska
    Ready to Create a Healthy Lifestyle and Unlimited Energy?Discover Alkaline Protein Smoothies and give your body what it needs to thrive.With over 50 easy-to-follow, delicious, nutrient-rich smoothie recipes you can now take care of your health even on a busy schedule!Here’s Exactly What You Will Discover Inside:- detailed, beginner-friendly food lists and shopping lists -the in...
  • Alkaline Protein Smoothies
    Marta Tuchowska
    Ready to Create a Healthy Lifestyle and Unlimited Energy?Discover Alkaline Protein Smoothies and give your body what it needs to thrive.With over 50 easy-to-follow, delicious, nutrient-rich smoothie recipes you can now take care of your health even on a busy schedule!Here’s Exactly What You Will Discover Inside:- detailed, beginner-friendly food lists and shopping lists -the in...
  • Herbal Remedies for Weight Loss and Wellness
    Marta Tuchowska
    Discover the best herbal supplements to help you lose weight in a healthy, sustainable way.Create a balanced lifestyle and transform your body without crazy dieting!A Truly Holistic Approach to Guarantee Your Weight Loss Success + Revolutionize Your Health!Herbal remedies have a range of hidden healing properties for the body and mind and should be a part of everyone’s daily li...
  • Alkaline Foods
    Marta Tuchowska
    Discover the Most Delicious Raw Recipes Full of Alkaline Foods and Get Closer to Your Wellness Goals!Get Your Energy Back and (if desired) Start Losing Weight without Feeling Deprived.Forget about starvation diets, unrealistic cleanses or going hungry.You are just about to learn how to revitalize your body and mind, with nutritious raw alkaline-rich recipes that support your we...
  • Plant Based Cookbook
    Marta Tuchowska
    The Alkaline Plant-Based Diet Made Easy, Exciting, Doable, and Fun!This Special 3 in 1 Book Edition includes:Part 1: Alkaline Diet Cookbook: Breakfast Recipes: Insanely Good Alkaline Plant-Based Recipes for Weight Loss & HealingPart 2: Alkaline Diet Cookbook: Lunch Recipes: Insanely Delicious Alkaline Plant-Based Recipes for Weight Loss & HealingPart 3: Alkaline Diet Cookbook: ...