Healthy Liver, Happy Heart

Healthy Liver, Happy Heart

Annie Douglass Lima

26,78 €
IVA incluido
Disponible
Editorial:
Fifty-Eight Flamingoes Press
Año de edición:
2025
ISBN:
9798231175369
26,78 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)

Struggling to protect your heart health or reverse fatty liver disease-but not sure what to cook?Enjoy delicious, wholesome meals that truly support your heart, liver, and overall wellness. This cookbook is filled with low-fat, low-sodium, anti-inflammatory recipes made from simple, real-food ingredients-each one designed to help you lower cholesterol, reduce inflammation, balance your metabolism, and manage fatty liver disease naturally.You’ll find everything from satisfying main dishes and vibrant salads to creamy dressings, aromatic sauces, and comforting soups-all bursting with flavor, not with sugar, salt, or fat. Each recipe includes complete nutrition facts, clear step-by-step directions, and realistic prep times to fit your lifestyle. Whether you’re healing from heart disease, working to improve liver function, striving for weight loss, or simply choosing a cleaner diet, Healthy Liver, Happy Heart makes it easy to cook with confidence and enjoy food that’s both healthy and delicious.Perfect for beginners and seasoned home cooks alike, these recipes help you eat well, feel great, and care for your body, one nourishing bite at a time. Start your journey toward better heart and liver health today-grab your copy now and discover how delicious healing can be!

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