Librería Samer Atenea
Librería Aciertas (Toledo)
Kálamo Books
Librería Perelló (Valencia)
Librería Elías (Asturias)
Donde los libros
Librería Kolima (Madrid)
Librería Proteo (Málaga)
Many people go through life by autopilot. They do not live, they only exist. I was one of them. Outwardly, I seemed happy and successful, but on the inside I was alone and very insecure. I fought hard for external validation and the approval of others. I chased achievements and status symbols to be consider as successful in the eye of other. No one close to me really knew just how lonely and insecure I felt during my upbringing and far into my adulthood. How would they know? My external facade and act were so perfected and polished, that I convinced everyone around me to believe that I was a perfectly happy and joyful girl, living her dream.The pressure I put on myself led to eating disorders, high level of stress and fatigue syndrome. It wasn’t until my mom died after nine years of fighting cancer that I dared to stop running away from my problems and instead confront what I had been trying to flee from my entire life: Myself. Just a few months after my mom’s death I started a course in personal development and inner leadership. That was a journey that saved my life. After four years of knowledge and therapy I could free myself from my codependency, that was the primary cause of my destructive behaviors and actions and find my true Self. I could heal form the inside and out and start living my life to the fullest. This booked is about my own personal journey on how I healed and moved on after many years of self-destructive behaviors and actions. My wish is for you, through my experiences, to know that there is always a way out of suffering. With love,Caroline Albo
