Librería Samer Atenea
Kálamo Books
Librería Elías (Asturias)
Librería Kolima (Madrid)
Librería Proteo (Málaga)
Happiness has long been a subject of philosophy and is now a rapidly growing field of scientific research. This book combines insights from psychology, neuroscience, economics, and philosophy to explain what happiness is, the factors that influence well-being, and evidence-based strategies for building a more fulfilling life. It explores the biological, psychological, social, and economic foundations of happiness, addresses common barriers to well-being, and presents practical approaches for cultivating lasting life satisfaction through informed choices and meaningful relationships.