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Guida ayurvedica all’alimentazione e alla nutrizione

Guida ayurvedica all’alimentazione e alla nutrizione

Rajni Gautam

55,28 €
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Editorial:
KS OmniScriptum Publishing
Año de edición:
2024
Materia
Tecnología: cuestiones generales
ISBN:
9786207990276
55,28 €
IVA incluido
Disponible

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Sobre IBD

L’Ayurveda, l’antica scienza indiana della vita e della longevità, è un sistema di medicina olistica che enfatizza l’equilibrio e l’armonia del corpo, della mente e dello spirito. Al centro della filosofia ayurvedica c’è la consapevolezza che il cibo non è solo un carburante per il corpo, ma una fonte vitale di energia vitale che può promuovere la salute, prevenire le malattie e migliorare il benessere. Questo libro esplora i principi della nutrizione ayurvedica e offre una guida pratica su come incorporare questi insegnamenti senza tempo nella vita quotidiana.

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